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#1 Best Selling CookbookThe Balanced Plate by Chef Monika Jensen267 pages, 100 recipes, keto alternativesNutritional label on every recipe
Chef Monika Jensen The Balanced Plate keto cookbook logoThe Balanced Plate

Testimonials

What readers say

Home cooks, chefs and nutrition coaches on cooking from The Balanced Plate.

I bought this for my husband's diabetes and ended up cooking from it every week. The keto notes mean I make one dinner instead of two.

Karen M. · Verified reader

The photography alone is worth it, but the nutrition facts on every page are what changed how I shop. I lost 14 pounds without feeling like I was dieting.

Dana R. · Verified reader

Finally a low carb cookbook written by someone who can actually cook. The lamb and the cioppino are restaurant level.

Chef Anthony P. · Restaurant owner

My kids don't know the lasagna is zucchini. That is the highest praise I can give a cookbook.

Melissa T. · Verified reader

Monika's food is beautiful the way her paintings are beautiful. You eat with your eyes first and then you feel good after.

Gallery Review · Arts & Culture

Balanced, realistic, and never preachy. This is the keto cookbook I recommend to clients who hate keto cookbooks.

Renee L. · Nutrition coach