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I’ve tried dozens of cookbooks, but Monika’s is the first that feels like it was made for my lifestyle. The keto swaps are genius, and every dish feels nourishing and indulgent.
Tasha B.
This isn’t just a keto book, it’s a lifestyle guide. From bone broth to salmon curry, every recipe has soul. I’ve cooked more in the past month than in the last year.
Omar R.
Cooking for a family with mixed dietary needs used to stress me out. This book has made it simple, fun, and delicious. My kids love the soups and I love the peace!
Leila K.
I was new to keto and skeptical, but this book changed that. The instructions are clear, the results are tasty, and I feel healthier already.
Brian C.
I recommend The Balanced Plate to patients wanting sustainable dietary change. It’s evidence-informed, practical, and doesn’t sacrifice flavor for health.
Dr. Yara N.
I thought healthy food meant boring food, until now. This cookbook has reignited my passion for cooking and helped me lose 12 pounds without trying too hard.