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#1 Best Selling CookbookThe Balanced Plate by Chef Monika Jensen267 pages, 100 recipes, keto alternativesNutritional label on every recipe
Chef Monika Jensen The Balanced Plate keto cookbook logoThe Balanced Plate

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  1. Chef Monika Jensen Releases The Balanced Plate: Healthy Recipes with Keto Alternatives

    Chef, author and artist Monika L. Jensen announces the release of her full-color cookbook pairing 100 balanced recipes with keto and low carb alternatives and complete nutrition facts per serving.

  2. The Balanced Plate Keto Cookbook Expands to Hardcover and Digital Editions

    Following demand from readers managing diabetes and weight loss, The Balanced Plate is now available in paperback, hardcover and instant digital download.

  3. Coming Soon: The Spiced Plate, Global Cuisine Made Simple

    Chef Monika Jensen announces her next title, bringing the same balanced, keto-aware approach to global home cooking.