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Blogs

Home » Archive by Category "Blogs" (Page 3)
lemon cucumber salad and heirloom tomato soup the balanced plate cookbook by monika jensen Discover how The Balanced Plate's keto magic
18 Nov
Blogs

A New Rhythm at Dinner: The Balanced Plate’s Keto Magic

  • November 22, 2025
  • By author-avatar admin
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For years, dinner in our house felt like a daily negotiation. One person wanted low-carb meals, another insisted ...

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Keto Cookbook recipes the balanced plate
18 Nov
Blogs

The Balanced Plate Keto Cookbook: Elevate Your Nutrition and Discover the Life Changing Secrets

  • November 22, 2025
  • By author-avatar admin
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I used to love food but dread cooking. Balancing taste, health, and time always felt impossible until I found The...

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greek salad recipe chef monika jensen
04 Nov
Blogs

Easy Greek Salad with Feta and Basil Pesto

  • November 18, 2025
  • By author-avatar Client
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Nothing says “fresh and vibrant” like a classic Greek Salad — full of crisp veggies, salty feta, and bold Mediter...

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Lobster pasta recipe chef monika jensen the balanced plate cookbook
23 Oct
Blogs

Lobster Pasta – A Luxurious Yet Simple Seafood Classic

  • February 10, 2026
  • By author-avatar Client
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There’s something magical about a perfectly cooked lobster pasta, rich, tender lobster meat coated in a light tomato and vermouth sauce...

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The spiced plate cookbook
18 Sep
Blogs

New Cookbook Coming Soon: The Spiced Plate Cookbook

  • February 10, 2026
  • By author-avatar admin
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Writing The Balanced Plate was such a fulfilling journey, and I honestly poured my heart into every page. But if ...

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finding balance with keto: the balanced plate keto cookbook
25 Apr
Blogs

Finding Balance with Keto: My Personal Journey To Energy

  • February 10, 2026
  • By author-avatar admin
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Let me start by saying I was a true carb lover. Pasta, bread, rice,...

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keto made simple - creating the balanced plate chef monika jensen
25 Apr
Blogs

Creating The Balanced Plate: Keto Made Simple

  • February 10, 2026
  • By author-avatar admin
  • 0 comments
This cookbook wasn’t part of some long-term master plan. It actually came from something simple and sweet, my dau...

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monika jensen cookbook the balanced plate keto made simple
25 Apr
Blogs

Real Results & Reader Love: My Keto Cookbook

  • February 10, 2026
  • By author-avatar admin
  • 0 comments
It’s one thing to feel the impact of something personally. It’s another to watch it ripple into the lives of othe...

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monika jensen cookbook the balanced plate signature

I’m Chef Monika Jensen, founder of Monika Jensen Productions. I create real-food recipes that make keto and low-carb cooking simple, flavorful, and sustainable. Explore my cookbook for easy, healthy meals that support weight loss, better energy, and a cleaner way of eating.

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