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Monthly Archives: January 2026

Home » 2026 » January
31 Jan
Blogs

Why Balanced Cooking Isn’t Boring: A Honest Way to Fall Back in Love With Food

  • February 10, 2026
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At some point, ba...

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31 Jan
Blogs

The Emotional Burden of Feeding Loved Ones

  • February 10, 2026
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There is a kind o...

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31 Jan
Blogs

Cooking for Real Life, Not a Reset

  • February 10, 2026
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A lot of people k...

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31 Jan
Blogs

Why Sustainability Begins at the Stove

  • February 10, 2026
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Most talks about ...

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29 Jan
Blogs

Food as a Common Language

  • February 10, 2026
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There are times when people talk without saying anything. You know the type. After a long day, someone makes your...

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29 Jan
Blogs

The Strength of Optional Keto

  • February 10, 2026
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Seeing the word “optional” next to food brings a quiet sense of relief.

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29 Jan
Blogs

Health Doesn’t Have to Be Bad for Flavor

  • February 10, 2026
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People have a specific look on their faces when you say something is “healthy.” A hint of doubt. A polite nod. So...

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29 Jan
Blogs

What Cooking for Kids Teaches You About Balance

  • February 10, 2026
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Don’t look online for an honest food critic. Make food for a kid. F...

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29 Jan
Blogs

Why Food Labels Are Exhausting

  • February 10, 2026
  • By author-avatar admin
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There was a time when it was easy to answer the question, “What do you eat?” You ate. You might have had preferen...

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29 Jan
Blogs

The Difference Between Control and Care in Cooking

  • February 10, 2026
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Many people know this moment, even if they have never named it. You are making dinner and following all the rules...

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monika jensen cookbook the balanced plate signature

I’m Chef Monika Jensen, founder of Monika Jensen Productions. I create real-food recipes that make keto and low-carb cooking simple, flavorful, and sustainable. Explore my cookbook for easy, healthy meals that support weight loss, better energy, and a cleaner way of eating.

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